Michelle Anderson Coach, United Arab Emirates

DESCRIPTION

Testing Station: Table Sit with knees bent and arms behind you Push hips up to make belly flat Hold for 3 seconds 1) Wedges/ Easter Baskets: Leap- Carry the EASTER BASKET up the hill, leap over and walk down the hill 2) Hoop: Bear Dance- Dance around the EASTER BASKET with hands on the floor, kicking up feet in a donkey kick 3) SPOTTING STATION: Panel Mat: Backward Roll- Lay down with head off the panel mat, place pizza hands on the floor and lift toes over nose in a backward roll, land on your feet 4) 2 Red Blocks/ Bunny Ears: 2 Feet Jumps- Put on your BUNNY EARS and jump up and down on the red blocks with 2 feet 5) Dot/ egg: Table- Lay on the dot, place the EGG on your belly and make a table

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