Michelle Anderson Coach, United Arab Emirates

DESCRIPTION

Testing Station: Forward Roll on wedge Places hands on wedge in front of them Tucks head to belly, rolls on back Pushes off with feet to forward roll Lands on feet (preferred) 1) Green Hands/ Feet: Bunny Hops- Place hands & feet on the SEED PACKETS; jump hands to hands and feet to feet down the line 2) Rainbow/ Clover Mat: Bridge- Lay on RAINBOW/ CLOVER mat & push belly up into a bridge 3) Hoop/ Bunny Ears: 1/2 Tuck Jump- Put on BUNNY EARS; tuck jump and spin in a half turn 4) SPOTTING STATION: Wedge: Forward roll- Forward roll down the big GRASSY HILL 5) Caterpillar/ Green Feet: Leap- Place feet on green feet, leap over the CATERPILLAR and land on green foot in arabesque (standing on one leg)

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