
Testing Station: Jump off end of High Beam Stands at the end of beam with 2 feet Jumps off beam in a tuck/ straight jump Lands with 2 feet on the mat Jumps off high beam without assistance (still spotted by coach) 1) 2 Low Beams/ Easter eggs/ Spoon: Forward Walk- Carry the EASTER EGG across the beam on the SPOON and place it in the basket 2) 2 Low Beams/ Easter eggs: Ice Cream Scoops- Walk across the beam and scoop your toe onto the EASTER EGGS 3) Squeakers/ Ribbon: Front Tight Hops- Do front tight hops like the EASTER BUNNY on the squeakers with the RIBBON 4) SPOTTING STATION: High Beam/ Bunny Ears: Front Kicks- Wear your BUNNY EARS & walk across the beam doing front kicks 5) 2 Low Beams/ Eggs/ Baskets: Sideways Walk- Carry the EASTER EGG across the beam in a sideways walk & place in BASKET
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