Michelle Anderson Coach, United Arab Emirates

DESCRIPTION

Testing Station: Bear Walk across the P-Bars Able to walk across the P-bars using hands and feet Crawls forward across the bars Can bear walk across the P-bars without falling 1) Blue Bar/ Barrel: Glide Swing- Hang onto the bar, place your feet on the barrel, roll it back and forth like a PUMPKIN (use straight legs & keep feet together) 2) SPOTTING STATION:High Bar: Straddle Hang- Hang from the bar and point your toes to the APPLES in a wide straddle hang 3) Tunnel/ Acorns/ Bins: Crawl- Carry the ACORNS and crawl through the tunnel 4) P-Bars/ Leaves: Bear Walk- Crawl across the bars and over the FALL LEAVES 5) Rings/ Hoop/ Pit Cube: Tuck Swing- Tuck the Hay Bale (yellow pit cube) between your knees and drop it in the Hay Loft (hoop)

COACHING POINTS

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PROGRESSION

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