Testing Station: Front Support Holds body above the bar with strong, straight arms Keeps legs together and body tight Can hold for 3 seconds 1) SPOTTING STATION: Blue Bar/ Wedge: Front Support- Hold your belly to the bar with strong arms in a front support by LITTLE RED RIDING HOOD 2) High Bar: Sloth Hang- Hang onto the bar with a reverse grip & climb feet up the side of the bar; wrap feet around the bar; pretend you are climbing up the BEANSTALK 3) Hopscotch Rug/ Candy/ Bins: Hopscotch Jumps- Jump with 1 and 2 feet down the hopscotch rug and carry the CANDY to the GINGERBREAD HOUSE 4) P-Bars/ Bumpy Dots: Bear Crawl- Crawl over the mushrooms to the TROLLS 5) Rings/ Hoop/ Pit Cube: Tuck Swing- Swing over the hoop and drop the pit cube (BRICK) on top of the BIG BAD WOLF
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
