Michelle Anderson Coach, United Arab Emirates

DESCRIPTION

Testing Station: Tuck Hang Hang from bar in a tuck position (knees up to belly) for 5 sec Must have knees "tucked" up! 1) Blue Bar/ Stuffed animal: Tuck Hang- Hang from the bar with STUFFED ANIMAL between knees 2) SPOTTING STATION: High Bar: Straddle Hang- Touch toes to PUPPY & KITTY on the floor in a straddle hang 3) Squeakers/ Bunny Ears: Bunny Hops- Jump on the squeakers with your BUNNY EARS on 4) P-Bars: Bear Crawl- Crawl over the P-Bars like a PUPPY 5) Rings/ Pile of Bean Bags/ Basket: Leg Lifts- Hang on the rings, pick up a bean bag with your toes and lift it into the basket

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