
1) SPOTTING STATION: Blue Bar/ Wedge: Front Roll- Hold belly to the bar in a front support and have kids roll forward over the bar; COACH SPOT! 2) High Bar: Straddle Hang- Touch toes to the bar by the ORNAMENTS in a straddle hang 3) Pommel: Hee Haws- Do donkey kicks around the pommel like a REINDEER 4) P- Bars: Bear Crawl- Crawl over the SNOWFLAKES 5) Rings/ Pit Cube/ Hoop: Tuck Hang- Tuck the pit cube (PRESENT) between your knees and drop it in the hoop
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