
Intention is to get the lads striking on the run at a target. For everypoint the get the coach does a pressup There will be 6 on a station and we will have them moving quickly. player starts at A and starts running towards D. he jab lifts the ball on the way . Once you take your shot go behind the goal and collect the ball from the next striker and then go back to where you started
When striking on the run it is important that you throw the ball out further as you are runnng onto it. Ball should be thrown eye high Kids to keep eyes on ball at all times. SOmetines they look where they want it to go. Important the they continue to run past the cone at D.
This practice has no coaching points
This practice has no progressions
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