
- 1 player as king defending 1 side of court - all other players line up on other side taking in turns to play against king - king only needs to win 1 point - Challengers need to win 2 points - if challenger wins they swap with king - Whole court is in for game play - players will use smash,drop,overhead,forehand & backhand shots
This practice has no coaching points
This practice has no progressions
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