1- Groupes de 3 à 5 joueurs 2- Le joueur au filet (sans raquette mais avec plusieurs volants) lance le volant à la droite 3- Le premier joueur en fond de terrain utilisera le pas chassé pour se rendre au volant 4- Rendu au volant, il le remettra au joueur au filet en utilisant un coup droit
- utiliser le pas chassé - garder la raquette plus haute que les hanches
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
