
1- Groupes de 3 à 5 joueurs 2- Le joueur au filet (sans raquette mais avec plusieurs volants) lance le volant à la droite 3- Le premier joueur en fond de terrain utilisera le pas chassé pour se rendre au volant 4- Rendu au volant, il le remettra au joueur au filet en utilisant un coup droit
- utiliser le pas chassé - garder la raquette plus haute que les hanches
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