1- Groupes de 2 à 4 joueurs 2- Un joueur au filet sans raquette lance le volant de l'autre côté près du filet 3- L'autre joueur placé au centre du terrain se déplacera rapidement afin de retourner le volant avec un amorti au filet (droit ou revers)
- utiliser une bonne prise de raquette - utiliser les bons pas - demeurer en position de base - revenir au centre du terrain rapidement
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