Quickly teach simple grip of serve then give demonstration on how to serves, 5 shuttles each then give pointers to each performer on what they could improve upon, 5 shuttles per target
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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