Activity- Class splits into groups of four and yous all go to a court and have to practice going into a rally with each other, this time we are focussing on trying to keep the shuttle up between us all by doing over head clears. Adaptions/Progressions- if too hard do forehand shots, if too easy try adding in an extra shuttle. Coaching Points- Talk to each other, focus on your timing and footwork, bend your knees when leaning in for close net shots
This practice has no coaching points
This practice has no progressions
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