2 groups on alternating cones, 1 ball per group, player to Run and HB to next player in their group to the right and fain a shepherd between player who just received and player next in Line, Then joins back of line.
Start with cones 5m apart and do HB, after 5 mins move cones back 20m and continue with kicking.
This practice has no coaching points
This practice has no progressions
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