KICK IN FROM GOAL SQUARE LONG HARD LEAD TO POCKET FACE UP AND HIT YOUR NEXT KICK WIDE HANDBALL RELEASE HIT 1 OR 2 OF YOUR FORWARD LEADS WHOEVER IS NOT USED IS TO TRANSITION DEFENCIVELY TO INSIDE 50M HE THEN MARKS THE OPPOSITE SIDES BALL AND RELEASES BACK TO GOAL SUARE TO START AGAIN
EXIT BALL WIDE AND FAST OUT OF DEFENCE LONG HARD LEADS WIDE WORK ON HARD TRANSITION BACK WHEN THE BALL IS TURNED OVER IN FORWARD LINE WHOEVER KICKS THE BALL INSIDE 50M BECOMES THE NEXT LEAD TO TRANSITION BACK
This practice has no coaching points
This practice has no progressions
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