Players to make quick, instinictive decisions by foot at the last minute. cones 10 apart In pairs. Player A is running to the cones doing repetitive efforts, while Player B is 15m away Player runs between cones and once coach blows whistle. Balance kick and kick to player B
Key points - Players to kick after taking 5 steps. Extension Add boucing between cones Use opposite foot Player leads either straight/ right or left add cones near player B
This practice has no coaching points
This practice has no progressions
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