Players go out in pairs. Ball is kicked to a lead out to the cone. Marking player handballs to partner who then kicks to the next pair, leading to the next cone. After kicking, pair go back to cones in centre.
Encourage players to kick to where their teammate is running to, as opposed to straight to them. Encourage players to run around their teammate to receive handball, instead of taking shortcut. This ensures: 1. Players are working hard. 2. Easier for next player to watch play unfold and time their lead.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
