
In groups of three, players form a line about 10m apart. Player A throws the ball high into the air to player B who is running towards player A, player B marks and handballs back. Player B turns around, runs towards player C, marks and handballs back. This process continues for about 1 minute before players swap positions.
Ball can be thrown or handballed â only getting used to the oval shaped ball. Accurate passes to student in the middle.
This practice has no coaching points
This practice has no progressions
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