ATTACKING PLAYERS KEEP THE BALL OFF THE DEFENDERS IN TIGHT (RED CONES) ON COACHES WHISTLE 3RD DEFENDER ENTERS AND ATTACKING PLAYERS SPREAD (INSIDE BLUE CONES) USING BOTH HAND & FOOT SKILLS
INSIDE RED CONES - QUICK HANDS DONT HOLD ONTO THE BALL AND ALLOW PRESSURE ON HANDBALL MOVE THE BALL QUICK ON THE INSIDE AND MAKE DEFENDERS OVER WORK QUICK SPREAD ON COACHES WHISTLE CONTROL THE GAME WHEN IN POSSESSION ATTACKERS WITHOUT THE BALL WORK HARD TO SPACE DEFENDERS GUARD SPACE AND PRESS UP IN FACE
This practice has no coaching points
This practice has no progressions
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