
Start by kicking ball into the contest (yellow) 4 attackers work the ball past defender (red) Hit short lead from forward all 4 attackers follow up for front & center and hand ball release Then kick ball high to contest (yellow) to start again from other end
Work on quick exits from stoppage by foot and forward momentum
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...