Four teams with two teams designated to vs each other. Opposing teams start on opposite side and must sprint in through the cones which are also the goals. The coach will throw the ball into the middle. Once a team has the ball there goal is to handball the ball through the goals. The game is continued until one team scores. Once a goal is scored teams must sprint back through the cones to their starting position and the other two teams will go when the coach blows the whistle.
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
