7 blokes on inside handball in close quarters 7 around the outside with their backs turned. Once whistle blows blue can begin pressure and try win the ball. White have to get out and get the ball to one of 3 coaches. HANDBALL only. Drill finished when White get to a coach or Blue get possession of the ball.
Offense: Drive out Move into positions to receive the ball DONT FUMBLE. Defence: Number off DONT BALL WATCH Stick tackles Win the ball back
This practice has no coaching points
This practice has no progressions
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