1. Players running around outside each with a ball. With each blow of the whistle they chance direction. With two blows of the whistle they find the nearest cone and kick their ball at the bin. Points: 5 points for in the bin 3 points for hits the bin on the full 1 point for landing in the circle 2. Can change up by having players paddling around the circle as they move or with each whistle blow they must drop their ball and pick up the one in front of them.
This practice has no coaching points
This practice has no progressions
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