This is a craft drill working on picking the ball up under pressure riding the bump and avoiding a tackle. Player attacks the ball at the point of collection bag coach with a bag will create impact. Collect the ball ensuring you protect your head with your hip, Brase and set your core for the impact. Driving your legs our of the contest with quick feet. Avoid the oncoming tackler. Players change position each rotation.
Get set over the ball take the ball with you Ride the bump. Drive your legs Avoid the oncoming tackler.
This practice has no coaching points
This practice has no progressions
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