Coach stands at blue cone Player 1 runs from cone into 2x2m square and coach throws ball up for overhead mark. Player then runs backwards from the mark towards the coach. Player 2 runs around player that took mark for handball at point 3 and kicks to player on cone 4 but continues running to provide option. player on cone four takes the mark and handballs back to player that kicked the ball. Then the player has a shot at goal from point 5
This will teach junior footballers to follow up on their work and provide a second effort along with providing an option for fast ball movement forward.
This practice has no coaching points
This practice has no progressions
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