
15 minutes Setup 1 person on each middle come, rest equally spread out on the corner cones. Ball starts on a corner cone. The ball is to be kicked down the line and then hand balled into the cones in the middle to then be hand balled back out to the other corner cone. Ball is to move in a continuous loop. Add a second ball if players are waiting around too long.
Players are to focus on delivering the ball to their teammates by foot and hand aiming for their chest and pushing through to the end of the group.
This practice has no coaching points
This practice has no progressions
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