Start 2 Forwards at each end, 6 Attacking players and 1 Defencing player. The attacking plays arre to pass the ball by foot to each other untll they get it to a forward in the direction they are going. After each forward gets the ball a defender comes in to play, after all player are involed and the forward get the ball. they then swap over.
This can be done by Hand or Foot Foot 60x20M Hand 30x10M
This practice has no coaching points
This practice has no progressions
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