3m wide x 10m long set up rectangle with cones. One on One Player with football tries to work their way down the line trying to get past the defender. Defender using arms and body keep opponent in front of he them and pushing them out of bounds.
Use your bumper bars to protect goal side of contest. Do not allow opponent past use the boundary line to Corral opponent push them out of bounds. Allow opponent to come to you. Shorten you stance and steps prior to impact.
This practice has no coaching points
This practice has no progressions
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