Race between both groups. Ball starts at first cone player handballs to next cone that player then rolls to next cone that player handballs to next cone, final cone handballs to coach then runs around the coach receiving the ball back and sprinting to first cone as others move up a cone. The process begins again until all have been through
Can change to kicking by lengthening the cones, also add goal kicking as well
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
