Community | Box shadow runs

Jacob Raiwalui Player, Australia

DESCRIPTION

Each player has the same box facing each other. One player will lead and the other will follow. The players must allways be facing forward towards the other player, so to go laterally use sidesteps, to go backwards run backwards don’t turn around.

COACHING POINTS

Make sure they’re going around the cones and not cutting corners. Look out for the reaction time for the following player.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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