kick in, the blue cone kicks down the middle, with the green cone running from the wing into the centre to take the mark he takes the mark kicks down the wing towards the red cone which is running down the win from the pocket then kicks the balls to the white cone leading from half forward the gives the qucik handball to the the orange cone on the run then kicks to a leading target in the forawrd line which is the yellow cone
This practice has no coaching points
This practice has no progressions
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