Team set-up when no wings. HF push upto the wing, FP push up to Forward Flank, when play commences CHF pushes up into the centre of the ground
Open forward for FF to lead into any space he wants. Mid Field set-up one behind Ruck, one in front of Ruck on 45 degree angle and last one on defensive side of Ruck. HB shoould be attacking the Ruck contest as soon as ball bounced.
This practice has no coaching points
This practice has no progressions
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