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Improving Reactions - Games and Challenges Session
How fast are your reactions? Quick reactions can win matches so use this plan to get your players bursting out the blocks - ahead of their opposition
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Netball Group practices Drill: Quickest way up the court

 
 

Description

    Set out the players as shown. The path of the ball should be straight.

    The players should move onto the ball in anticipation for maximum speed of transferring the ball up the court.

    After having passed the ball the player either keeps moving and approach the ball from the opposite side or the player can return to their original side to wait for the ball to come back down the court.

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