Group in threes. 1 ball per group. Station players as shown in the diagram. Position crab players in the three middle grids.
Standing players combine by dribbling and passing to beat the crab and get a shot on the goal. They must shoot before they reach the shaded area. Rotate positions.
Have the crab player stand up. How many goals can the offensive players score in four attacks?
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
