As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
The key to good defense is staying between the hoop and the attacking opposition to prevent them either moving forward or shooting.
The 1v1 and 2v2 defense drills and videos below will develop your players' man to man and zone defense technique, footwork and skills when defending a dribble, closing out, moving from the post or denying a pass.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.