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Gate Running | Dribbling
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Gate Running / Dribbling

Stationary Dribbling | Dribbling
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Stationary Drib.. / Dribbling

1 on 1 with Entry Pass | 1 v 1
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1 on 1 with Ent.. / 1 v 1

1 v 1 Advantage | Games
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1 v 1 Advantage / Games

Stuck in the Mud | Games
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Stuck in the Mud / Games

Passing Relays | Games
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Passing Relays / Games

Pass, Cut and Shoot | Footwork and Movement
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Pass, Cut and S.. / Footwork and Movement

3 Player Pass and Move Drill | Footwork and Movement
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3 Player Pass a.. / Footwork and Movement

3 Man Motion Drill (ii) | Footwork and Movement
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3 Man Motion Dr.. / Footwork and Movement

2 on 2 Half Court | 2 v 2
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2 on 2 Half Court / 2 v 2

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Never be short of ideas with our ever growing collection of basketball drills. All demonstrated with high quality videos and easy to understand animations. Browse drills by category or use the search bar to quickly find what you're looking for.

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Short on time? That's where our weekly Basketball plans come in handy! Throughout the season our resident coaches share what they are coaching with you so you can use it too. No 2 weeks are the same.

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As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.

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United Kingdom

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America

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USA

Basketball sessions of the week

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Basketball Lesson Plan: Improve your Players Footwork and Shooting
Stop Travelling! Improve Footwork Skills - Pivoting, Passing and Cutting.

Stop Travelling - Get your players to master the pivot. A simple technical session which focuses on your players pivoting, cutting and passing. No dribbling allowed!

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Basketball Lesson Plan: Improve your Players Footwork and Shooting
Shooting at Game Speed

Sprint shooting session! Get your players to practice shooting accurately at game speed to improve their shooting percentage!

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Basketball Lesson Plan: Help Defence - Covering and Recovery Defensive Techniques
Help Defence - Covering and Recovery Defensive Techniques

Defence wins you championships! Coach your team how to cover, help and recover on defence and build a team difficult to beat.

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Basketball Lesson Plan: Fast Break Passing and One v One Confidence Sessions
Fast Break Passing - Accuracy and Power

Fast breaking, fast passing and fast all round play! Increase the intensity for your next game and blow your future opponents away.

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Basketball Lesson Plan: Fast Break Passing and One v One Confidence Sessions
One on One - Take your man on!

Unlock your players' creativity to beat their opponents' on one on one situations. A great session to assess your players' individual qualities

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Basketball drill categories

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Basketball answers

Sportplan gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again Basketball gives you access to the latest coaching ideas, practises and tactics.

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