Defender_to_stay 30cm in front of player facing down court, opposite shoulders lining up. Defender to make short sharp footwork to stay in front position, head turned slightly so defender has vision of player & ball down court.
Ensure defender doesn't drop eyes/head, or turn head too far that they lose sight of either player or ball. Defender to stay on toes, short, sharp movements.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_netball
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