Non-Trap Side Reset - Option 2

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DESCRIPTION

Disc on non-trap side.

Dump option lines up even with thrower ~10 yds away.

Secondary option to hit I/O throw to the eject cut in the downfield space.

COACHING POINTS

Thrower:

-Pivot and square shoulders to dump cutter (L1)

-Have disc in a ready position (L1)

-Use throw fakes to move the mark as necessary (L1,L2)

-Use body fakes to move the mark (L3,L4)

-Pivot and square shoulders to throwing space as cut develops (L1-L3)

-Step out away from mark to make throw (L1,L2)

-Leading I/O throw to downfield space ~5-10 yds (L1-L3)

-Vary release points of throw (L4,L5)

-Use alternate throws to hit desired target space (L4,L5)

Cutter:

-Wait for thrower to engage before starting cut (L1)

-Slightly angle away from thrower on downfield cut to improve throwing angle (L1,L2)

-Maintain spacing from thrower on approach cut to create I/O throwing space (L2,L3)

-Use juke/back cut fake as necessary (L1-L3)

-Vary juke steps and plant foot (L3-L5)

-Seal defender from throwing space (L3-L5)

 

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