Disc on trap side.
Dump option lines up even with thrower ~10 yds away.
Final option to hit I/O break space following strike cut.
Cutter clears if not thrown to.
Thrower:
-Pivot and square shoulders to dump cutter (L1)
-Have disc in a ready position (L1)
-Use throw fakes to move the mark as necessary (L1,L2)
-Use body fakes to move the mark (L3,L4)
-Pivot and square shoulders to throwing space as cut develops (L1-L3)
-Step out past mark to make I/O throw (L1,L2)
-Leading throw to downfield I/O space ~5-10 yds (L1-L3)
-Vary release points of throw (L4,L5)
-Use alternate throws to hit desired target space (L4,L5)
Cutter:
-Wait for thrower to engage before starting cut (L1)
-Carry strike cut past mark to create space for I/O throw (L1-L3)
-Plant and cut to I/O space perpendicular to sideline (L1,L2)
-Pivot towards thrower after plant (L2,L3)
-Vary juke steps and plant foot (L3-L5)
-Seal defender from throwing space (L3-L5)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
