Vert Stack Continuation

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Andrew

DESCRIPTION

Solid Black Line = Cut
Dashed White Line = Throw

1. Last in stack moves into lane and cuts under to receive outside throw
2. Next last makes out cut and sharp under for continuation throw
3. Third last makes deep continuation cut to finish

Rotation: A - B - C - A

COACHING POINTS

1. Timing of runs. Continuation throws should happen within a second or two of catching the disc
2. Deep continuation cut straight or slightly interior to allow space for thrower to place disc. Attack disc once it is in the air

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