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Andrew

DESCRIPTION

Red is defense. Force is flick. Alpha is thrd cutter from left. Beta is second from left and initiates with open side cut. Alpha cuts deep to breakside. Beta can throw deep to Alpha from here or have Alpha come back for big gain to open side. 

COACHING POINTS

Swiggly line is path of disc.

Dotted lines are second cuts. 

solid lines are first cuts. 

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