pair up with a person same size and speed to you and face each other number off , coach yells out a number and throws ball out into the middle , the players whos num it was run out to get the ball who ever gets the ball goes to the attack cones , while the player with out the ball goes to the defence cones and D's up. attacker then trys to get through the defence to score a try
coach can same more then 1 number to the drill to get the players thinking
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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