The aim of this game is to explore how to outwit an opponent.
Players should be put in groups of four (two pairs) and given one ball. All players should have a stick.
The playing area consists of a 10m x 10m box marked with four corner cones.
Players start on opposing lines and the ball carrier must try to get past the opponent. The role of the defenders is to try to delay the ball carrier for 5 seconds. The attacking pair alternates after ‘best of 3’ attempts.
Progressions:
Ways to increase difficulty include:
1. Explore the use of different dodges
2. Has to include a change of hands
3. Introduce some contact (safe tackling of the stick)
4. Add more defenders
Few things to focus on:
1. Correct cradle action
2. Stick protection - postition body between defender and stick (this is where changing hands becomes very useful)
3. Change of direction
4. Change of pace
5. Develop and refine dodges
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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