Lacrosse Drill Demonstration
The aim of the game is to pass and catch accurately in a game situation.
This game is set up like Benchball/ Dodge ball with teams of 5 players. One player is nominated to be in the catch zone to receive the ball whilst the rest of the team stands in the opposite end.
When a pass is completed (caught in the catch zone), the player that threw the ball joins the catcher. The teams continue to play, until a winning team has all their players in the catch zone.
Points to consider:
Accurate passing; Catching technique; Communication; Decision making of when and how to pass.