Players begin on the blueline with out a puck, Skating as fast as they can they head arond the low cone, coach passes the player the puck and they proceed around the high cone, deak around the cone with a stick and shoot on the goalie. Player then grabs a puck from the corner and weaves around the 3 cones for a shot on net.
Focus on speed and tight turns.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.