Blue Drill:
A: PLayer skates to first cone, stops. Skates backwards to next cone, stops. Skate foeward to next cone, stop.
D: Player once stopped, recieves a pass from coach (or player). Gives back the pass and skates to next cone.
F: Player stops at cone and follows power skating instruction from Coach Karen, back to starting cone.
Red Drill:
A: Player skates, goes over both sticks, does full 360 around the first cone, skates around next cone and stops at last cone.
D: Player recieves pass from coach (or player) and skates with puck to net, work on puck handling.
F. Player shoots on goalie, then starts again.
Blue: Skating, stopping, backward skating, passing.
Red: Skating, edging, passing and puck control with shooting.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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