1) SPOTTING STATION: Barrel/ Hopscotch Rug: Plank- Roll your belly on the barrel and walk your hands out on the rug into a plank position; keeping feet on barrel (PUMPKIN ROLL)
2) Squeaker/ French Fry/ Pit Cube: Leg Lifts- Sit on the squeaker & transfer the pit cube (HAY BALE) over the French Fry (one side to the other) using your feet
3) Dot/ Leaves: Bridge- Make a bridge over the PILE OFLEAVES
4) Red Block: Donkey Kicks- Place hands on the APPLES and kick up feet in a hee haw
5) Large Wedge: Log Roll-Roll down the wedge into the LEAVES
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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