1) SPOTTING STATION: Barrel/ Hopscotch Rug: Plank- Roll your belly on the barrel and walk your hands out on the rug into a plank position; keeping feet on barrel (PUMPKIN ROLL)
2) Squeaker/ French Fry/ Pit Cube: Leg Lifts- Sit on the squeaker & transfer the pit cube (HAY BALE) over the French Fry (one side to the other) using your feet
3) Dot/ Leaves: Bridge- Make a bridge over the PILE OFLEAVES
4) Red Block: Donkey Kicks- Place hands on the APPLES and kick up feet in a hee haw
5) Large Wedge: Log Roll-Roll down the wedge into the LEAVES
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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