1) SPOTTING STATION: Red Blocks/ Wedge: Plyos- Jump up & down on the red blocks and roll down the wedge like a PUMPKIN
2) Squeakers/ French Fries: 2 Feet jumps- Jump from squeaker to squeaker with 2 feet over the PUMPKIN VINES
3) Low Wedge/ Hoop: Arm Circles- Do arm circles and jump into the hoop; like a SCARECROW scaring away birds in the field
4) Tunnel/ Felt Pumpkins/ Bucket: Crawl- Crawl through the tunnel with the PUMPKINS
5) Springboard/ Trap: Squat On- Jump to the top of the PUMPKIN PATCH
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."