1) Blue Bar/ Red Trap Top:Chin Hold- Hold chin to bar by POLICE BADGES
2) SPOTTING STATION: High Bar: L-Swing- Swing in an L shape over the TEACHER’S letters
3) L-Sit Bars/ Vegetables: L-Sits- Sit like a FARMER with your VEGETABLES on your lap & push up on the bars; keeping your legs straight
4) P-Bars/ Red Block: Elevated Bear Crawl- Bear crawl across the bars like a FIREFIGHTER climbing a ladder
5) Rings: Tuck Swing- Swing over the TRAIN CONDUCTOR’S hat
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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