Station: TRAMP

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

1) SPOTTING STATION: Red Tramp: Straight Jump- Do a straight jump like a CORN DOG

2) SPOTTING STATION: Red Tramp: Tuck Jump- Jump up & tuck your knees to your belly, like popping POPCORN

3) Game/ Bean bags: Toss Across- Toss the BEAN BAGS to make tic tac toe

4) Hoops/ Cones/ Dot: Hoop Toss- Stand on the dot; lasso the CONES by tossing the HOOPS around them

5) Jelly Stones/ Squeakers/ Ice Cream Cone: 2 Feet Jumps- Jump from STONE to STONE with 2 feet; don't drop the Ice cream cone

READ MORE
READ LESS
9825360
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

X
Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT